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The #1 podcast for helping women learn how to balance their thyroid and hormones using realistic strategies, such as food and lifestyle. Shannon works with real moms with busy lives so that they can have the energy to keep up with the daily demands of working running and household, and volunteering in their local community so that they can gain energy and lose the thyroid weight. She teaches realistic strategies such as using food to gain clean energy, map their thyroid symptoms so that you can find your unique thyroid blockers, and open those detox pathways so that they can create their own thriving thyroid. Shannon Hansen is a Certified Health Coach and a Functional Nutrition Practitioner, she uses her real-life experience and practical education to bring you the best tips and strategies to improve energy, lose the resistant thyroid weight and keep your hair thick and healthy all while keeping up with your busy lives and without giving up Dr. Pepper and Chocolate.
Episodes
Monday Feb 01, 2021
Monday Feb 01, 2021
In today's episode we dive into why the medication may not be working, and 3 simple steps you need to take in order to help develop your own responsive thyroid protocol.
Steps:
1. Improve small intestine function. Making sure the detox pathways are open and fully functioning so that we don't continue to breed bad bacteria.
2. Support proper liver function and look at environmental factors or triggers that could be causing and or contributing to liver dysfunction or dysregulation.
3. Improving HPA- axis regulation and function by reducing stress on the body, both perceived stress and environmental stress.
Episode Number 4 - Getting the Right Thyroid Test
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Interested in joining the Hansen Method?! From 12 weeks to a year- long coaching program, there's an option for you.
Email us for the coaching menu at https://www.swellnessmom.com
Create a thriving thyroid following our PROVEN system for improving thyroid and hormone function! Join hundreds of women who have improved their energy by 50% and lose 2-3lbs a week and have been able to keep off the thyroid weight for more than a year. You can see check out the system at https://www.swellnessmom.com/the-hansen-method
The Hansen Method is done by application only, to schedule a complimentary breakthrough call, schedule here. Hurry, my schedule fills up quickly and we only work with limited amount of women at any given time.
Thinking about using nutrition and holistic health for restoring thyroid function? Learn EVERYTHING you need to know by joining our Free Facebook Group. Adrenal and Thyroid Balance Community.
Confused at what steps you steps you need to do first, download our Freedom From Fatigue Guide without top 5 recommendations to improving your thyroid function.
Confused about what thyroid test to have done? Download our Thyroid Panel Guide.
Facebook Community: https://www.facebook.com/groups/SWMomSupport
Instagram: www.Instagram.com/sustainable.wellness
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